Brazilian Jiu-Jitsu & Wellness

Beginner-friendly Brazilian Jiu-Jitsu in Bolton (BL3) for adults and kids, alongside breathwork and mindful training.

Cherry Blossom Brazilian Jiu-Jitsu & Wellness is a calm, community-driven Brazilian Jiu-Jitsu gym in Bolton, welcoming complete beginners through to experienced practitioners.

Alongside structured BJJ classes for adults and children, we offer complementary wellness practices such as breathwork and mindful movement — supporting strength, confidence, and nervous system resilience both on and off the mats.

What We Offer

12-Week Beginner Course

Combining beginner BJJ with breathwork, mobility, and mindset training. Helping you feel strong, calm, and capable from day one. (Check under 'shop' for more details)

Adult Brazilian Jiu-Jitsu

Technical, structured, and welcoming environment.

Build skill, fitness, resilience, and real-world confidence, for people of all ages and athletic ability. 

Female-Only Self-Defence

Classes for women, by women. Gain practical self-defence skills in a safe and welcoming female-only environment.🌸

Kids BJJ

Fun, disciplined, and empowering.

Helping children develop focus, coordination, respect, and emotional regulation.

Our kids classes are aimed at children aged 4 and over.
The programme is delivered in a fun way and is a great environment to meet new friends

Yoga, Breathwork & Mindfulness

Integrated practices to improve recovery, composure, mental clarity, and nervous system balance.

Community & Connection

A friendly, inclusive culture where everyone supports each other’s progress.

Private Coaching

1:1 or small group sessions for accelerated learning, personal development, or tailored support.

A Different Approach to Brazilian Jiu-Jitsu

Cherry Blossom Brazilian Jiu-Jitsu & Wellness is built around the idea that training is for everyone.

We combine Brazilian Jiu-Jitsu with complementary wellness practices such as breathwork and mindful movement, helping students develop calm strength, resilience, and self-awareness both on and off the mats.

What to Expect in Your First Class

• A friendly welcome — no experience required  
• Learn basic movements at your own pace  
• No pressure to spar  
• Clean mats and a safe training environment  
• Supportive coaching and community

Based in Bolton (BL3)

We’re based in Bolton (BL3 2NZ) and welcome students from Little Lever, Westhoughton, Lostock, Heaton, Walkden, and across Greater Manchester.